Tag: Mental health

High or Low

It’s cool and drizzly today – it’s easy to feel introspective and calm on a day where nature is sleepy. Today, I found a quote that resonated with me – as I grow older and meet new people and situations throughout my life and…

“May I Have This Dance?”

Happy Monday…or shall I say, happy that Monday is over? Our day at school had its ups and downs – we had the full moon at our backs, we’re wrapping up a 3-day weekend, and this is the week before spring break. Tonight, however,…

6 Ways to Avoid Burning Out

This week was rough. I was tired, my students were emotional and upset, some of my lessons didn’t go the way I planned, I had a lot of physical prep to do for a music program (moving 12 xylophones, a stereo cart, a PA…